Dogs provide more than just companionship. If you have got a lovely and furry friend already, you likely have quite some reasons to thank your dog. If you are considering getting a pooch, explore out these surprising benefits of having a dog.
You will exercise more
Owning a dog can help you in motivating to exercise every day. On those days when it might be easier to skip a workout, looking at your dog standing by the door waiting to go for a walk can offer you the push you need to get out there. Taking your dog for half an hour walk every day can greatly help to improve your health.
You will feel less stressed.
There have been lots of researches that have shown how dogs minimize stress levels. Petting your dog, playing with your dog, and simply watching your dog can help in minimizing your stress each day. A study shows that dog ownership decreases stress hormones and the effects usually outweigh the stress caused by caring for a dog.
Your social life may improve.
Not only does walking your dog assist you to get exercise, but it might also useful for you to get a date. People are more tend to stop and talk with you when you are walking a dog. Going to the park with your dog or taking your dogs to run errands can also helpful for strangers striking up conversations with you about your dog.
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You may detect cancer sooner.
A dog’s amazing sense of smell can be helpful for a variety of purposes, including cancer detection. Many dog owners have analyzed that their dog sniffing, licking, or nudging spots that later turned out to be cancerous. One of the unexpected advantages of having a dog is that it may even save or protect your life by helping you to detect cancer.
Your kids will be less likely to get allergies.
Children who are raised around a dog are less likely to have infections and allergies. In fact, living in a home with a dog can helpful for kids grows up to have enhanced immunity to pet allergies later in life.
Your heart will be healthier.
Studies have told that petting a dog help in lowering a person’s heart rate. Therefore, dog owners are more likely to have a healthy good heart. In fact, some research has shown that dog owners are much more likely to survive a heart attack as compared to non-dog owners. Male pet owners, in particular, tend to experience a decreased rate of heart disease.
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You are less likely to feel depressed.
The advantages of dog ownership extend to your mental health as well. Dog owners are less likely to be depressed. Dog owners who have been diagnosed with clinical depression aren’t likely to be as depressed as other people. Caring for a dog is very helpful in relieving symptoms of depression and encourages people to be more positive.
You can grow old gracefully.
Dog ownership advantages elderly people in several ways. Alzheimer’s patients have lesser outbursts when there is a dog in the home. Caregivers of elderly patients report very less stress. Dogs provide wonderful companionship for the elderly as well.
Your risk for general illness decreases.
Dog owners experience and tend to have fewer health problems. Dog owners tend to have lower triglyceride and cholesterol levels as compared to non-dog owners. Dogs expose their owners to a lot of germs, which can help in building up a human’s immunity to disease. As a result, dog owners get sick less very often and less severely as compared to non-dog owners.
You’ll feel safer.
Dogs can be very effective home security system. Studies show that barking dogs deter burglars. Just knowing that you have got a dog that can use its keen and useful sense of hearing to detect anyone prowling around can help in increasing your sense of security, which is great for both your mental and physical health.